Private Classes and Group Experiences
Mindfulness + Movement From Our Community to Yours
We offer customized large-group yoga and wellness experiences for corporations, schools, and organizations, as well as private classes or groups of up to 30 participants in our Studio. Whether you’re looking to reduce stress, build team connection, support educator wellness, or host a meaningful mini retreat, we create experiences that are accessible, inclusive, and impactful.
On-Site Corporate & Organizational Wellness
We come to you. Our on-site sessions are designed to meet the unique needs of your team or community. From high-energy workplaces to educational settings, we create classes that are approachable for all levels — no prior yoga experience required.
Perfect for:
Employee wellness programs
Professional development days
Staff appreciation events
School faculty wellness
Student mindfulness programs
Conferences & special events
Class Options May Include:
Gentle or all-levels yoga
Chair yoga (ideal for office or classroom settings)
Stress-relief & nervous system reset sessions
Breathwork & mindfulness practices
Team-building through movement
Guided relaxation or Yoga Nidra
Each session is thoughtfully structured to support nervous system regulation, improved focus, and a renewed sense of connection.
Private Group Classes
Gather your people and we’ll create a meaningful experience just for you.
Perfect for:
Birthday celebrations
Bridal parties
Leadership teams
Community groups
Family gatherings
Friend groups
We customize the theme, pace, and intention of your class — whether you want something grounding and restorative, uplifting and energizing, or deeply reflective.
5-Hour Mini Retreat Experience
A half-day reset designed for deeper connection and restoration. Our mini retreats are immersive, spacious, and intentionally paced. Ideal for teams, leadership groups, schools, or private communities looking to go beyond a single class.
A typical mini retreat may include:
Opening circle & intention setting
Breathwork practice
All-levels yoga session
Guided meditation or Yoga Nidra
Journaling & reflection prompts
Sauna Sessions
Guided Cold Plunges
Break time for connection
Closing integration circle
We can tailor the experience to focus on:
Stress resilience
Healthy habit building
Leadership presence
Team cohesion
Seasonal reset
Mind-body education
What Makes Our Large Group Experiences Different
Inclusive and accessible for all bodies and abilities
Trauma-informed and nervous-system aware
Grounded in both traditional yoga wisdom and modern science
Warm, professional, and engaging facilitation
Custom-designed for your group’s goals