200 Hour In Person Yoga Teacher Training with
Kristin B Harris Yoga. Starting March 2024
Get Ready to take a deep dive into Yoga Philosophy, Pranayama, Meditation, Yoga Asana, and everything that comes with it. Whether you are interested in teaching Yoga or simply learning more about the 5000 year old tradition, philosophy and practice we will cover more than you ever imagined Yoga could be.
At the end of the journey you will be able to teach accessible classes for all students that include Yoga Asana, Pranayama, and Meditation, as well as Themed classes that can include anything you want. You will learn all about The Eight Limbs of Yoga, The Subtle Body(chakras etc.), The Koshas, The Gunas, Anatomy as it pertains to teaching Yoga, Yoga Mythology, Meditation, Pranayama, and of course Asana from an accessible perspective. This training opens the door to trauma sensitivity so that everyone walking through the door will feel safe and welcome to practice no matter what their background.
Each module, you will practice and learn a different Pranayama, Meditation, and Asana as part of a daily Sadhana (practice). This method of learning is intended to give you experience with each practice so that you can teach from your perspective and be able to understand and explain to your students not only how to do the practice but also how they may feel.
Every weekend is designed to not only provide you with as much information about the practice of Yoga as we can, but it is also a retreat into community and camaraderie. You will gain support and connection that you simply cannot get from an online training.
About Kristin
Kristin has been leading Yoga Teacher Training for 4 years, teaching Yoga for 8 years and practicing for 15 years. She has a certificate for 500 hrs of learning as well as a certification in Yoga for Sobriety, and is on her way to a Breathwork Coach certification and an Ayurvedic Practitioner certification. Kristin has led over 4000 hours of classes, workshops, events, and retreats. She has taught Yoga in group homes, prisons, schools, and professional settings as well as countless hours of one on one instruction. From the moment she stepped into a Yoga class she knew she needed to dedicate her education to the practice of Yoga. She continues to devote her time to learning as much as she can about Yoga and modalities under the Yoga umbrella so that she can share whatever she learns with her YTT students. Kristin is informed by both science and spirituality and teaches her students that both can coexist in harmony on the Yoga mat and beyond.
Out of everything that Kristin teaches, mentoring and guiding new teachers on their Yoga journey, is her absolute favorite aspect of the job. She is driven by the magic that happens when students are given guidance and permission to live into their fullest potential and live out their dreams of leading others or just deepening their own practice.
Required Reading :
*Bhagavad Gita translated by Stephen Mitchell $9
*Breathing Space by Katrina Repka and Alan Finger $14
*The Teacher's Guide to Accessible Yoga by Jivana Heyman $28
*The Yoga Sutras of Patanjali translated by Swami Satchidananda $14
*The Myths of the Asanas by Alanna Kaivalya $22
*Eastern Body Western Mind by Anodea Judith $17
*The Yoga Toolbox by Joseph and Lillian Le Page $55
* The Yamas and Niyamas by Deborah Adele $12
*Meditations from the Mat by Rolf Gates and Katrina Kenison $19
*Yoga Anatomy by Leslie Kaminoff and Amy Matthews $20
Cost and Payment:
$2700 broken up into either $50, $100, or $270 a month($200 total down) or pay in full for a $200 discount
*additional cost for required reading
DATES:
March 9+10
April 13+14
May 4+5
June 8+9
July 20+21
August 24+25
September 14+15
October 19+20
November 16+17
12pm-6pm
*dates can be made up if you already have events scheduled or other conflicts arise
Looking forward to learning with you!!
Refund Policy:
Once training has started all deposits are not refundable.
If the training is cancelled, or in the case of emergency circumstances and under the discretion of Kristin , all monies will be refunded in full.
Questions???
Send an email to kristin@kristinbharris.com
and she will get back to you as soon as she can.
Refund Policy:
Once training has started all deposits are not refundable.
If the training is cancelled, or in the case of emergency circumstances and under the discretion of Seeds of Love Yoga, all monies will be refunded in full.
Questions???
Send an email to kristin@seedsofloveyoga.org and she will get back to you as soon as she can.